It's on. I've let it slide for far too long- the postpartum weight has got to go. Notice, I did not call it baby weight, that's because I lost all that. By about 4-6 weeks postpartum I'd lost all 40lbs I gained during my twin pregnancy, then in the coming weeks after starting the mini pill, seeing a decrease in my milk supply, and losing all my daytime help... I gained about 25lbs back. Yuck! That was not part of my plan. Not at all. And let me tell you, it is hard work to lose that weight with two tiny babies at home and not a lot of time to worry about what it is you're eating!
So, the time is now. I'm starting to think about my next pregnancy (even if its a year or more off) and what I want for my body before my new little bean is growing in there. I want to start that pregnancy at a significantly lower weight, I want my body to be more fit and healthy- I want to prepare myself for the biggest gift ever- pregnancy, birth and the blessing of patenting another little human :)
I'm trying to be more active with the boys on days we are at home. Dance parties, lots of 'I'm gunna get you games', making more trips that I need to with laundry and toys to put away. On days we go out I try to go places where we can do a good bit of walking. Then there is diet. At the moment I'm just using my fitness pal to track calories without paying too much attention to WHAT those calories are. I figure once I get into a good rhythm of recording and tracking I'll take on one meal at a time and try to make most of the calories-- though really, I think I already have breakfast and lunch pretty figured out. I just need to come up with more healthy dinner ideas and fight the urge to have hubs pick up dinner on his way home one those long busy days-- which are plentiful!
I've already lost 10 of those 25 postpartum pounds and I am REALLY looking forward to getting the rest OFF... for good! If I can keep up with what I've started, I'm projecting being back (again!) at my pre-pregnancy weight by sometime in January! And then, I the work continues-- until we're ready to transfer, I'll be working on getting myself as healthy as possible in preparation of hopefully carrying another easy, drama free pregnancy!
3 comments:
Weight loss and twins is SO hard! It sounds like you have a great plan to tackle those extra pounds!!
Good luck to you! The MyFitnessPal app is so awesome isn't it? I've lost 9 1/2 lbs. in the past 6 weeks with that. I'm also looking at the FitBit to track my activity. Putting that on my Xmas list!
best of luck as you continue with your plans. Sounds like you are off to a great start. I'm excited for all things in your future...near and further out! oxo
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