Monday, October 8, 2012

One Body, TWO Babies...

I had an email from someone recently... or at last kind of recently, asking about life after giving birth to twins. Not really wondering how it was being a Mama to twins, but more about my recovery/body/mind. Since I'm finding myself this morning with two boys who are sleeping soundly, I thought I'd give you a quick list-

  • I gained 40 lbs exactly when I was pregnant. I had lost every last pound by the time I went to my postpartum appointment two weeks after they were born. I did NOTHING to make this happen. 
  • While I was pregnant I got about 4 stretchmarks. Another popped up about four days postpartum- I have NO idea how/why that happened.
  • I had a c-section and was never really constipated in the end of my pregnancy or postpartum. However, somehow I managed to have a hemorrhoid in the first week or two I was home- not fun, be prepared!
  • I can honestly say I had no baby blues/depression postpartum. I have never in my life been as tired or as happy as I have been in the last 8 weeks (or 10 months for that matter).
  • I have never in my life (even while pregnant) been as hungry as I am now. In the first couple of weeks postpartum I wasn't starving, but since then I could eat about 6 meals a day- nursing twins is no joke!
  • My hair is starting to fall out (not hugely) and I'm not totally sure if it is postpartum hair-loss or in conjunction with my thyroid evening out and swinging slightly Hyper instead of Hypo. 
  • My biggest fears going into my c-section were the epidural, the catheter, and having the staples removed- none were worth worrying about. 
  • I'm mind is mush. I can't remember ANYTHING. For this reason we are still, at 8 weeks postpartum, writing down feedings (which side for which baby) and diaper changes. Believe me, this is important. Had we not done this we would have had no idea how long it had been since one of our little guys had poo'd when he was constipated. 
  • I've found that I need to leave the house at least a few days a week. It can been me running to the grocery store (alone!!) in the evenings, or going out with the boys during the day- we are all happier on our busier days than we are just sitting at home all day.
  • I have also found that getting up, taking a shower, drying my hair and putting on make up all lend themselves to a more productive/happy day. Though I LOVE to stay in my sweats al day fro time to time, I feel like I get a lot more done after I've really woke up for the day.
And here, just because this person asked for it, is what my belly looks like 8 weeks after having twins. I'd say it is getting pretty close to where it was when I got pregnant. I was no where near washboard abs before  I had the boys, so I don't think it is going to happen now :)

Monday, October 1, 2012

Just because you have two boobs....

.... does NOT mean breast feeding twins is easy.

 I went into breast feeding our twins much like I went into gestating two babies, with very few expectations. Let me also be clear, the expectations I did have were more negative than positive. I assumed it would be VERY difficult and I prepared myself (as a PCOSer) to have a small/ if even existent supply.

This doesn't mean I didn't prepare for the best. I bought a double electric pump, a twin breast feeding pillow and a couple of boppys. I even went as far as to purchase milk freezing bags.... ha, that last one is funny!

I hoped for the best. I wanted the best, but I never wanted to breast feed at the expense of not enjoying EVERY.SINGLE.MINUTE with my babies. I know some of you are thinking- 'it doesn't have to be one or the other', and while that is true in some situations I will tell you soon how it is the truth in others.

While we were in the hospital we heard from countless people that I really need to learn to tandem feed. These people told me that if I didn't tandem, I'd most likely not continue breast feeding. I tried, and it was just too hard. It wasn't at all a bonding experience with my babies, I saw it only as a time saver, because otherwise (for me) it was more like being a cow than a mommy. In addition to it not being a warm and fuzzy experience, it was logistically a nightmare for me- a large chested woman. Not only did I need to keep my babies positioned on the pillow correctly, I also needed to keep them awake and eating (as to not make this a drawn out event!), and most importantly I needed to hold my boob in order to not suffocate my poor children on their food source. Tell me, does it sound like I have enough hands for this?!?

So, what did we do? We did what was best for us and threw all other advice out. I nurse each of my boys individually every three hours during the day and every 4 hours at night. The nursing/burping/diapering routine takes us about 1 hour, so if the boys get to sleep quickly following a feed I have 2-3 hours to sleep/relax/eat/shower before we do it all over again. I promise it feels much more like 10-15 minutes than it does like a couple of hours.

The boys both lost a decent amount of weight after birth and were slow to gain it back. Our ped. was concerned and gave us a couple of options. 1. Supplement with formula (probably forever) or 2. Seek the help of a lactation consultant and go from there. This is when I have to say I was much more committed to enjoying my boys than I was to breast feeding. I'm guessing anyone who has/had an infant can understand how difficult it was to get out of the house to an appointment. In the words of my OB, 'this is one of the many times with twins that 1+1 DOES NOT = 2'. Though I take my boys out relatively often, I couldn't get on board with committing to lactation appointments a couple of times per week in order to get things moving int he right direction. Going out in the early days was something of an all day event. We'd prepare for hours ahead, then we'd go and then we'd all recover from it for a couple of hours after we got home. Adding more of this to our weeks sounded horrible, it wasn't as if I wasn't able to still nurse them, it was just that I'd need to supplement. So, that is what we have done and I am so happy we did.

Right now the boys are eating seven to eight times per day. I generally nurse them every feeding expect for the most 'middle of the night' feeding. For that they get 2 oz. of formula and a quick diaper and we all go back to sleep as quickly as we possibly can! If I'm out and about when the boys need to eat they each take a couple ounces of formula and then I'll pump when I get home.

I have very happy boys who have taken pacifiers, fed from bottles and breast from the very beginning and we've never had a problem. I hope that twin mamas are wise enough and brave enough to do what works best for them and their babies regardless of all of the well-meaning advice.

In the very beginning I pumped A LOT (after almost every 'feeding') in order to get my milk to come in and then to get my supply up. I cannot urge you enough-- get an extra set of pump parts!! Washing parts is not at the top of your list of to-do's when you have babies who are just days old. Having a couple of sets will allow you to always have one clean set. Also- buy nipple cream. You'll need it. I like the Medela brand best.

I know there is plenty more to say on this topic, but I have a couple of babies who are starting to wake up. If you have questions about what we've done feel free to leave a comment or send me an email. I know I was CONSTANTLY looking for twin mama blogs to find out what I should be expecting!